4.5
(
392
)
Natural Cafe delivers fresh, wholesome Californian dishes featuring salads, vegetarian sandwiches, and vibrant smoothies made to order.
Guests enjoy quick service, casual indoor and outdoor seating, and a menu rich with healthy, vegan, and vegetarian options that appeal to health-conscious diners.
What to Expect:
🥗 Fresh, local Californian fare
🥪 Veggie sandwiches and bowls
🍹 Made-to-order smoothies
🌿 Vegan and vegetarian-friendly menu
Important Information:
Outdoor seating available
Delivery and takeout services
Wheelchair accessible throughout
Accepts credit, debit, and mobile payments
No table reservations; arrive early for peak times to avoid waits.
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
☀️ Best Time for Outdoor Seating: Visit on sunny days to enjoy the cozy outdoor patio which is especially popular among locals.
📞 Daily Specials Voicemail: Call ahead to listen to the recorded daily specials and plan your meal accordingly.
🥗 Vegetarian Heaven: Ask for clearly labeled vegetarian dishes and enjoy the large selection of plant-based meals.
🅿️ Ample Free Parking: Plenty of free parking is available in the lot and nearby street spots year-round.
⏰ Hours
Monday: 11:00 AM–9:00 PM
Tuesday: 11:00 AM–9:00 PM
Wednesday: 11:00 AM–9:00 PM
Thursday: 11:00 AM–9:00 PM
Friday: 11:00 AM–9:00 PM
Saturday: 11:00 AM–9:00 PM
Sunday: 11:00 AM–9:00 PM
👉 Best For
Healthy eaters, vegans, casual lunch, solo diners, groups
Natural Cafe
6990 Market Pl Dr
,
Goleta
,
CA
93117
Review Sentiment
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Based on the 50 most recent Google reviews
Natural Cafe is highly praised for its fresh, healthy Californian dishes and fast, courteous service. Reviewers love the vegetarian and vegan options, outdoor seating, and cozy atmosphere. While food quality consistently receives high marks, a few reviews mention occasional service errors and slow wait times. Overall, it is a well-loved spot for health-conscious diners in Goleta.
Last updated on
January 9th, 2026
From The preserve
Standout Dishes
Go For
The Selection
Accommodations
Course Stats
Angler’s Offerings
What You'll Find
Salads, Veggie Sandwiches, Made-to-Order Smoothies, Black Bean Enchiladas, Tuna Fish Sandwich, Vegetable Lasagna, Lentil Soup, Cornbread, Vegan Options, Vegetarian Options, Coffee, Tea, Wine
📆 Best Times to Visit
Visit midweek afternoons for quieter dining; expect peak lunch crowds 12–2 PM daily; call ahead for daily specials voicemail.
Accessibility
The cafe features wheelchair accessible entrance, parking, restrooms, and seating, ensuring comfortable access for all guests.
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✅ Cancellation Policy
None
